24 Quick Easy Healthy Salad Recipes (2024)

Try our quick, easy, and healthy salad recipes – Say goodbye to boring greens and say hello to delicious and nutritious salads!

24 Quick Easy Healthy Salad Recipes (1)

by Sidney Yang–Mar 28, 2024

Send to a friend

SHARE

24 Quick Easy Healthy Salad Recipes (2)

© Eatwell101.com

Home/Cook / Recipes RoundUp / 24 Quick Easy Healthy Salad Recipes

By Sidney Yang

Mar 28, 2024

Share this postSave on PinterestShare on FacebookPrintSend to a friend

24 Quick Easy Healthy Salad Recipes (3) New: Meal PlannerPlan your weekly meals instantly from anywhere on the webGo To Meal Planner!

24 Quick Easy Healthy Salad Recipes (4)

24 Quick Easy Healthy Salad Recipes (5)

24 Quick Easy Healthy Salad Recipes (6)

Healthy salad recipes – Looking to add more healthy greens to your meals but short on time? Look no further! Our list of salad recipes is packed with ideas that are quick, easy, and healthy. From vibrant and refreshing tomato cucumber salads to hearty and filling chicken pasta salads, these salads are perfect for any occasion. Say goodbye to boring plain lettuce and hello to delicious and nutritious salads.

Healthy Salad Recipes: 24 Quick Easy Healthy Salad Ideas

1. Chickpea Salad with Cucumber and Tomato

eatwell101.com24 Quick Easy Healthy Salad Recipes

Our Chickpea Salad Recipe with Tomato and Cucumber is fresh, healthy and bursting with flavor. This chickpea salad is perfect as a side or vegetarian main!
Cooking time: 0 minView recipe >> Save to recipe box

2. Parmesan Chopped Salad

eatwell101.com24 Quick Easy Healthy Salad Recipes

Easy Chopped Salad Recipe - Parmesan chopped salad is fresh and light, perfect for a light lunch or as a side dish. Enjoy this parmesan salad recipe today!
Cooking time: 0 minView recipe >> Save to recipe box

3. Mediterranean Salad with Cucumber, Tomato and Onion

eatwell101.com24 Quick Easy Healthy Salad Recipes

Our easy Mediterranean salad recipe comes together in 10 minutes with just a handful of ingredients. This chopped salad recipe works as a side dish but also makes a vegetarian meal on its own.
Cooking time: 0 minView recipe >> Save to recipe box

4. Apple Feta Spinach Salad

eatwell101.com24 Quick Easy Healthy Salad Recipes

This healthy spinach salad recipe is crunchy, sweet, and full of fresh flavors. A perfect vegetarian spinach salad for lunch or a light dinner!
Cooking time: 0 minView recipe >> Save to recipe box

5. Healthy Tomato Avocado Salad

eatwell101.com24 Quick Easy Healthy Salad Recipes

This easy avocado tomato salad is the simplest and healthiest salad recipe you can make!
Cooking time: 0 minView recipe >> Save to recipe box

6. Easy Tomato Cucumber Salad

eatwell101.com24 Quick Easy Healthy Salad Recipes

This tomato cucumber salad is light and refreshing. Fresh tomatoes, cucumbers, red onion, chopped parsley, and cilantro are marinated in a delicious vinaigrette dressing. This tomato salad is perfect for a casual dinner or a potluck party!
Cooking time: 0 minView recipe >> Save to recipe box

7. Marinated Cucumber Salad with Creamy Dill Sauce

eatwell101.com24 Quick Easy Healthy Salad Recipes

This fresh cucumber salad is here to help you conquer your cravings!
Cooking time: 0 minView recipe >> Save to recipe box

8. Orange Fennel Salad with Dill Dressing

eatwell101.com24 Quick Easy Healthy Salad Recipes

Try this fresh, fruity orange fennel salad recipe for a full-flavored side dish or a light lunch!
Cooking time: 0 minView recipe >> Save to recipe box

9. Cucumber Avocado Salad

eatwell101.com24 Quick Easy Healthy Salad Recipes

A quick and easy cucumber avocado salad recipe with the most delicious lime dressing! This avocado cucumber salad will disappear so fast and you'll wish there was more of it!
Cooking time: 0 minView recipe >> Save to recipe box

10. Healthy Coleslaw {No Mayo}

eatwell101.com24 Quick Easy Healthy Salad Recipes

Healthy coleslaw recipe without mayo or sugar! This light coleslaw recipe with Mediterranean accents is perfect bliss for your potlucks, barbecue, or any outdoor event!
Cooking time: 0 minView recipe >> Save to recipe box

11. Easy Watermelon Salad with Feta

eatwell101.com24 Quick Easy Healthy Salad Recipes

Watermelon salad with feta is the perfect mix of savory and sweet. Try this refreshing watermelon salad ASAP as a wonderful addition to any meal in summer!
Cooking time: 0 minView recipe >> Save to recipe box

12. Simple Spinach Salad

eatwell101.com24 Quick Easy Healthy Salad Recipes

This spinach salad is topped with parmesan shavings and a zesty vinaigrette dressing. The spinach salad recipe is perfect as a side or topped with protein for a full meal.
Cooking time: 0 minView recipe >> Save to recipe box

eatwell101.com24 Quick Easy Healthy Salad Recipes

Our white bean salad only take minutes to prepare, and is packed full of healthy veggies. You'd better bookmark this white bean salad recipe, because we know you’ll use it a lot!
Cooking time: 0 minView recipe >> Save to recipe box

14. Healthy Chicken Pasta Salad with Avocado, Tomato, and Basil 

eatwell101.com24 Quick Easy Healthy Salad Recipes

This Healthy chicken pasta salad is packed with flavor, protein and veggies. Try this pasta salad recipe for a quick lunch or a light dinner!
Cooking time: 10 minView recipe >> Save to recipe box

15. Cucumber Strawberry Salad

eatwell101.com24 Quick Easy Healthy Salad Recipes

This strawberry salad with cucumber and watermelon is the perfect summer side to serve with grilled chicken or steak. What would be more cooling than a freshly cut strawberry salad?
Cooking time: 0 minView recipe >> Save to recipe box

16. Avocado Salad with Tomato, Eggs and Cucumber

eatwell101.com24 Quick Easy Healthy Salad Recipes

Avocado Salad with Tomato, Eggs, and Cucumber is so easy to make! Fresh, healthy and super delicious, the best salad to add to your dinner table.
Cooking time: 0 minView recipe >> Save to recipe box

17. Healthy Feta Strawberry Salad

eatwell101.com24 Quick Easy Healthy Salad Recipes

This healthy strawberry salad with sweet and tangy accents, it's a no-guilt lunch everyone will love.
Cooking time: 0 minView recipe >> Save to recipe box

18. Healthy Cucumber Salad with Tomato, Avocado

eatwell101.com24 Quick Easy Healthy Salad Recipes

This healthy cucumber salad is ideal for picnics or a quick lunch on the go!
Cooking time: 0 minView recipe >> Save to recipe box

19. Tomato Basil Strawberry Salsa

eatwell101.com24 Quick Easy Healthy Salad Recipes

This tomato basil strawberry salsa is the perfect fresh and tasty side for your weekend cookouts!
Cooking time: 0 minView recipe >> Save to recipe box

eatwell101.com24 Quick Easy Healthy Salad Recipes

This spinach salad is healthy and delicious - So simple and perfect for a quick lunch!
Cooking time: 0 minView recipe >> Save to recipe box

21. The Easiest Creamy Cucumber Salad

eatwell101.com24 Quick Easy Healthy Salad Recipes

This creamy cucumber salad recipe is delicious and refreshing — Great for grilling or a light dinner!
Cooking time: 0 minView recipe >> Save to recipe box

22. Pineapple Cucumber Jalapeño Salad

eatwell101.com24 Quick Easy Healthy Salad Recipes

This Pineapple Jalapeño Cucumber Salad is an explosion of flavors - Perfect for potlucks, light dinners, or summer BBQ sides!
Cooking time: 0 minView recipe >> Save to recipe box

23. Chickpea Feta Greek Salad

eatwell101.com24 Quick Easy Healthy Salad Recipes


Cooking time: 0 minView recipe >> Save to recipe box

24. Healthy Tomato Potato Salad

eatwell101.com24 Quick Easy Healthy Salad Recipes

This easy tomato potato salad recipe is light, nourishing, and super delicious. Bring the potato salad to your next potluck and prepare yourself for rave reviews!
Cooking time: 12 minView recipe >> Save to recipe box

24 Quick Easy Healthy Salad Recipes (31)

by eatwell101
Yield:
4 servings Prep Time: 12 min Cook time: 0 min

Our Chickpea Salad Recipe with Tomato and Cucumber is fresh, healthy and bursting with flavor. This chickpea salad is perfect as a side or vegetarian main!

Ingredients you need for the Chickpea Salad with Cucumber and Tomato

1 can (14oz) chickpeas, drained and rinsed2 cups cherry tomatoes, quartered1/2 cucumber, peeled and diced1 shallot, finely sliced1/2 cup chopped fresh parsley4 tablespoons extra virgin olive oil3 tablespoons lemon juice2 cloves garlic, minced1/2 teaspoon dried oregano1/2 teaspoon kosher salt1/2 teaspoon freshly cracked black pepper

Directions

1. To make the tomato cucumber chickpea salad: Arrange tomato, chickpeas, cucumber, shallot, and parsley in a large bowl.

2.Add olive oil, lemon juice, minced garlic, oregano, salt, and pepper in a small jar. Give a good stir or shake to emulsify.

3. Pour the dressing over the salad and toss to coat well. Serve the tomato cucumber chickpea salad immediately or refrigerate until ready to serve. Enjoy! ❤️


Did you make this recipe?
Tag @eatwell101 on Instagram and hashtag it #eatwell101. ❤️

This post may contain affiliate links. Please read our disclosure for more info.

Did you make one of these salad recipes? Please share on your social media using our hashtag #eatwell101!

Try Our Most Popular Recipes

    Cheesy Asparagus Casserole

    Healthy Avocado Chicken Salad

    Garlic Butter Ground Turkey with Cauliflower Skillet

    Creamy Brussels Sprouts Gratin

    20-Minute Sausage Pasta Skillet

    Garlic Butter Sauteed Spinach

See more >

24 Quick Easy Healthy Salad Recipes (38) New: Meal PlannerPlan your weekly meals instantly from anywhere on the webGo To Meal Planner!

« Baked Ham with Honey Garlic Glaze

Healthy Chicken Pasta Salad with Avocado, Tomato, and Basil  »

This post may contain affiliate links. Please read our disclosure for more info.

24 Quick Easy Healthy Salad Recipes (2024)
Top Articles
Latest Posts
Recommended Articles
Article information

Author: Patricia Veum II

Last Updated:

Views: 5722

Rating: 4.3 / 5 (64 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Patricia Veum II

Birthday: 1994-12-16

Address: 2064 Little Summit, Goldieton, MS 97651-0862

Phone: +6873952696715

Job: Principal Officer

Hobby: Rafting, Cabaret, Candle making, Jigsaw puzzles, Inline skating, Magic, Graffiti

Introduction: My name is Patricia Veum II, I am a vast, combative, smiling, famous, inexpensive, zealous, sparkling person who loves writing and wants to share my knowledge and understanding with you.